How to refuse to drink alcohol alone forever?

Encyclopedia defines alcoholism as "chronic mental progressive disease". This means that, in the first place, a person develops a psychological addiction, not a physical one, which is already progressing in the second or third stage, but more than that later. Until the disease goes too far, it can and should be kept independently. Medical assistance is only required in the most working cases that, we hope, will not reach.Drunk

You can deal with alcoholism yourself even after a few years of regular "mucous".

It is difficult to determine the degree of dependence independently, especially since it is difficult to evaluate the situation objectively, but the following signs should warn you:

  • Non -alcoholic parties are getting boring - it's not clear at all why you leave the house if they can't drink, where they invite you. It seems that at such an event it will be annoying, gloomy, what to talk about, everyone will sit, stare at the ceiling and pull the tea;
  • One begins to drink alone - not in a company, as a socially unifying action, but only to achieve a state of intoxication. There is no necessity of something strong: it can be beer and a cocktail with low alcohol-the basic thing with alcohol;
  • The sober state is associated with increased anxiety, a feeling of discomfort;
  • It becomes difficult not to drink for several days in a row - even if objective circumstances require this, for example, to take antibiotics, the need for work or study;
  • Suspicious attitude towards non -vocabulary. It seems that a normal person just can't help drink - reducing criticality to the problem of alcoholism, a subconscious desire to justify it;
  • Amnesia with strong intoxication. Increasingly, after drinks, one cannot remember what happened yesterday and at what moment he lost control of himself and what happens. The day after the party becomes a "time of incredible stories".

    If you have found two or more attributes, this is a serious reason to think.

    Most often, people start drinking at adolescence, at about 15-16 years old. It is noteworthy that at first no one likes alcohol - beer is bitter, vodka is too strong and forests, there is no money for more expensive and delicious alcohol.Young adults drink literally overcoming themselves and there are several reasons for this:

  • "Hermish feeling" - in teenage companies, alcohol becomes a major connecting element;
  • The desire to look more mature and "cool";
  • Shyness -Alcohol helps you feel more confident, easier to establish communication, especially in a new company.Psychological prerequisites for the development of alcoholism

    In adults, the reasons are similar, except, perhaps, the desire to look older. It has been replaced, on the contrary, by the desire to again feel the "unbearable ease of being", as in youth, to give up the urgent problems in order to relieve the burden of responsibility. People start drinking to deal with themselves, fear, anxiety.

    The medical consequences are written volume of medical tests, the medical consequences of excessive mucous membranes, you do not need to list them here. It is cirrhosis of the liver and change of personality and heart problems and digestive disorders and increased mortality of men and hundreds of other diseases.

    The problem is that in his youth, while health is still strong, all this seems to be very far away. Almost fake. It seems that this will happen in many years and may be around. Therefore, with outspoken conversations with yourself, you have to press another - what is appropriate now.How to refuse to drink alcohol at home?

    Those who have such an unpleasant problem have worried where to start the path to a normal life. A lot depends on the desire - if a person wants to make the right choice, he or she will achieve recovery, even in a serious stage of the disease.

    There are some simple rules on how to give up drinking alcohol at home, but they need to be respected, although it will be quite difficult for someone:

  • First of all, you have to narrow the circles of your friends, who are not against drinking. It is better for the patient to avoid noisy companies, to spend more time with his family;
  • If possible, the house should not be stored in alcohol reserves - after all, the temptation is too great and the patient can be disturbed at any time.
  • You can communicate with those of friends who have stopped drinking from their own choice - they will be able to help oppose drinking by giving useful advice and telling their new interests;
  • It is important to understand that alcohol is not a medicine that helps with a bad mood, but a dangerous poison that gradually destroys the body and leads to such serious diseases as cirrhosis, ulcer, heart attack, impotence;Sport is a way to get rid of alcoholism
  • You can start putting money in a pig, every time there is a longing for alcohol. As a result, as a compensation for every day without alcohol, in the future you can accumulate a decent amount and please yourself and your loved ones with pleasant gifts;
  • To completely distract yourself from the thoughts of drinking, you need to find an interesting hobby, go for a sport. Women can register for fitness training, dance circle or buy a pool subscription;
  • Men need to drive more often, travel, take the family to nature. To immerse themselves with their heads in a new business, many representatives of the stronger sex are fans of cycling, car repair, martial arts.

    The transition from alcoholism to a healthy lifestyle, of course, will require willpower and some victims, in addition, this process is quite long. First, the patient is aware of the negative effect of dangerous grip, after which he or she has a natural desire to eliminate this problem. This follows the difficult stage of body cleansing and inevitably linked to difficulties.

    Even knowing how to give up drinking alcohol alone at home, a man will need a lot of courage and desire to recover completely. The support provided by relatives is of great importance.

    Of course, the family will need a lot of patience and understanding, but who else, no matter how households help the patient with alcohol addiction to believe in their power again and without moralizing and pressing, because any wrong word in such a situation can lead to the opposite effect.How to give up drinking without consequences?

    After deciding to get rid of alcohol addiction independently, one must listen carefully to his body. If he notices such changes, then you should seek medical attention immediately:

  • increased heart rate;
  • trembling in the hands and feet;
  • nervousness, anxiety;
  • Panic attacks.

    The onset of the above symptoms means a possible attack of white fever. This condition is dangerous for the patient and people nearby, so it should be prevented as soon as possible. In the hospital, this will be much easier as there are all the necessary medicines and equipment to stop the attack.

    If the patient is offered treatment with psychotropic drugs, including based on benzodiazepam, then you should not refuse it. They are not a danger to the body and have a beneficial effect on the psychological condition.

    The most important thing to refuse alcohol is the patient's mood. Without a conscious and firm decision, he has left drinking therapy (both medicine and psychological) will be pointless. It will be easier to accept him if the addict understands that alcohol is not a friend, but an enemy who gradually accepts his health, his family and works from him.

    The main thing is to properly approach the question of getting rid of alcoholism. For starters, it is worth consulting a drugstick who will prepare a treatment regimen and tell you how to gradually recover from its addiction and what will happen if you abruptly refuse to drink alcohol.Medication

    If before the patient decides to refuse to drink, he consumes it for a long time, then he should reduce the dose of alcohol every day until he reaches the zero sign. The gradual rejection of strong drinks will help to avoid negative effects on the psyche and health.

    In addition, before drinking alcohol, it is recommended to eat tightly, because, entering an empty stomach, it has an irritating effect on its mucous membrane. The food should be rich in fat as they bind alcohol and reduce its concentration in the blood. As a result, the intoxication will be much more pronounced.

    To help the body remove alcoholic toxins faster, you should drink more purified water. Men are recommended for one day to drink 2, 5-3 liters of water and women-2-2, 5 liters respectively.

    When a person cannot live a day without a dose of alcohol, it speaks of alcohol addiction. It is best to give up drinking gradually, carefully preparing for the negative reaction of the body, which requires a new dose of alcohol. Trembling in the body, anxiety, panic attacks and rapid pulse can be eliminated by taking sedatives.

    In order to get rid of addiction, it is necessary to understand that alcohol makes irreparable harm to the body and significantly spoils a person's privacy. If the alcoholic does not realize this independently, then meeting a psychologist will help to help accept the seriousness of the situation.

    The amount of alcohol consumed should be reduced daily until it is zero. In addition, once alcohol is refused, it is recommended that you do not attend noisy companies, celebrations and other holiday events for some time, so as not to interrupt. Once you get rid of alcohol addiction, try to abandon the use of alcohol forever. This will be the best solution for a former alcoholic. Well, the following benefits of alcohol can be the motivation for such a step:

  • lack of cost of buying alcohol, that is, budget savings;
  • Significant improvement in your own health;
  • The world in the family is a good relationship with his wife and children, relatives;
  • Self -realization of career.The mother in the treatment of alcoholismTaking medicines against alcohol addiction

    Another effective method of stopping alcohol is to take medicines. Usually these are tablets that you can buy at any pharmacy or order via the Internet. They are divided into 3 groups:

  • Mahmurluk shooting;
  • medicines that reduce the longing for alcohol;
  • Medicines that cause complete indifference and aversion to alcohol.

    The chemical composition of such tablets has a negative effect on the psyche, an emotional state, so you can only take them under the supervision of a doctor. In addition, the funds have many contraindications. Doctors recommend that such medicines be careful, do not guarantee a hundred percent success.

    Recently, biologically active supplements are gaining popularity to relieve alcohol. Their advantage is the natural composition and high efficiency.

    It is herbal herbs, acids and vitamins that help get rid of addiction:

  • Acacia resin normalizes the digestive tract, eliminates toxins and breakdown products;
  • Artichoke extract has hepatoprotective and detoxification effects, reduces the desire to drink;
  • Mother Extract water soothes the psyche, relieves poisoning;
  • Amber acid improves the functioning of the cardiovascular system, relieves hangover syndrome;
  • Vitamin B6 blocks the desire to drink alcoholic beverages, improves the psychosomatic condition.Folk remedies for alcoholism

    Before you refuse to drink alcohol yourself, you should pay attention not only to purchased drugs, but also to folklore means that can be prepared at home.

    If you stubbornly want to understand how to give up drinking, folk remedies should definitely help you. The most working plants are hooves, thyme (thyme), barrants of plan, wormwood and golden hair, sour acid, core and library, hunting and lorrell, birch buds. How do I use them?

  • The hoof.Take a tablespoon of leaves or roots of the plant, boil in 0, 2 liters of water. Add a tablespoon of the resulting decoction of 100 ml of vodka, drink. After a few applications, you will feel aversion to drinking; Take the immature green crust and mix with a non -cheese in a 2: 1 proportion. Pour a glass of wine, add one teaspoon of the mixture there, insist for half an hour, then drink. The duration of acceptance is month;
  • AcidicSTake 200 grams of sorrel roots, pour four glasses of plain water, leave it overnight. In the morning, the anti -alcohol infusion is heated for 15 minutes on low heat, then allowed to precipitate for 1 hour. Drink an hour before eating 3 times a day. Continue to drink for 10 days;Solo
  • Horsetail and licorice.Mix two herbs of alcoholism in equal proportions and then take 100 grams. They are poured with three liters of boiling water, additionally hold for 10 minutes on fire, and then the hour is insisted and filtered. Admission - three times a day per glass before meals;
  • Lovelist and Laurel.You need to take 2 sheets of laurel, 1 root of love and insist on vodka for a week. Strain and drink the resulting infusion. The necessary aversion must appear;
  • Birch buds.Mix the dried kidneys with sugar, set fire to and leave. You should breathe over the resulting smoke and then drink alcohol. According to doctors, this will be the last drop. Teacher (Timan). Take a teaspoon of grass, pour boiling water into a glass and insist for 20 minutes, strain. Take such grass from drunkenness three times a day on a tablespoon before meals. Plaun-Baranets. You will need plant branches that can be found in the old pine forest. Take only 10 g of branches (dry), cook in 0, 2 liters of water for 15 minutes, voltage. Use two tablespoons every hour before signs of vomiting or aversion to alcohol. Mix wormwood and gold in a 1: 4 ratio and make a decoction: place a tablespoon in a glass of boiling water. Admission - one tablespoon before meals three times a day.

    If you aim to refuse to drink forever, the folklore products will make it much more cheap.